AbstinenceLogger3.8 - App Store
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Official App Store Link
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Publisher Description
A simple drinking log app for recording your alcohol-free days and drinking days.
Simply choose one of three levels each day: "Alcohol-free," "Moderate," or "Too much." There's no tedious input, so it's easy to keep up, whether you want to cut back on drinking or just can't seem to take a day off from alcohol.
■ Recommended for
・Those who end up drinking every day
・Anyone who wants to build alcohol-free days (dry days) into their week
・People who want to drink less and enjoy alcohol in a healthier way
・Anyone building a habit of sobriety, moderation or cutting back
・Those who want to look back on how much and how often they drink
■ Main Features
・Record your daily drinking in three levels
・Add notes (what you drank, how you felt, etc.)
・Switch between list view and calendar view
・See your monthly drinking trends in a chart
・See the ratio of alcohol-free days to drinking days at a glance
・View each month's results as points
■ Tips for sticking with it
As you keep logging, your monthly results are shown as points.
Setting a goal like "I'll have X alcohol-free days this month" gives you a sense of achievement and makes it easier to give your liver a rest.
I built this app myself, and I used to drink almost every day too. Now I can finally take days off (haha).
Give it a try for your drinking log and to build more alcohol-free days!
Version History - Fixed a bug where editing became impossible on the editing screen for certain combinations of devices and iOS versions. 3.8 Oct 1 Support latest OS version. 3.7 Sep 20 Supported latest OS version. 3.6 10/04/2025 Support latest iOS version. 3.5 09/15/2024 Support latest OS version. 3.4 08/11/2024 Supported latest OS version. 3.3 06/03/2024 Supported latest iOS version 3.2 07/29/2023 * Supported latest OS version
* Changed which icons are displayed on monthly stats page 3.1 01/17/2023 Supported latest iOS version 3.0 06/25/2022 Supports the latest OS version. 2.9 05/18/2021 * Show ad tracking confirmation.
* Minor fix. 2.8 01/25/2021 Fixed a bug that the calendar screen becomes the previous month on the first day of the month. 2.7 08/04/2020 * Shows the number of days recorded this year.
* Added CSV and PDF output functions.
* Minor fixes. 2.6 02/24/2020 Minor fixes 2.5 01/07/2020 Fixed bug that characters could not be seen in memo input. 2.4 11/21/2019 Added support for dark colors. 2.3 11/14/2019 Some bug fixes. 2.2 08/23/2019 * Changed Layout. 2.1 08/22/2019 Added Ads separators. 2.0 04/22/2019 Fixed bug that calendar moves to unintended month. 1.9 03/10/2019 Changed the icon difference easily. 1.8 02/21/2019 * Changed UI to tab layout. 1.7 12/08/2018 * Updated month results layout. 1.6 11/08/2018 * Fixed some bugs.
* Redesigned monthly results. 1.5 10/13/2018 Added Privacy Policy and Term of Use Link. 1.4 08/24/2018